Mobile Pregnancy Massage, Shiatsu & Body Balancing Session
Pregnancy is a time of incredible change—taking a moment to relax, realign, and reconnect can make all the difference.
My mobile pregnancy massage, Shiatsu, and body balancing session brings calm, expert care, and a touch of luxury directly to your door.
I create a peaceful space for you in your own home, where you can fully unwind and feel truly supported.
This 75-minute premium treatment blends soothing massage, grounding Shiatsu techniques, and personalised body balancing—all tailored to your individual needs.
It’s more than just a massage—it’s a complete experience, designed to nourish your body, calm your mind, and support you and your baby throughout this extraordinary journey.
What is Pregnancy Massage, Shiatsu & Body Balancing?
This is more than just a massage—it's a full bodywork session designed to nurture you through pregnancy, ease tension, and prepare your body for birth.
Each treatment blends traditional pregnancy massage, Shiatsu acupressure, and body balancing techniques inspired by birth biomechanics. Together, these approaches support your well-being and encourage your baby’s optimal positioning. By gently releasing tension in the muscles and pelvis, we help create space for your baby to settle into a position that may make labour smoother and more straightforward.
Every session is tailored to you. Whether you feel most at ease on a massage bed, on your sofa, or even lying on the floor (a wonderful option for some Shiatsu techniques), I bring everything needed to create a calm, supportive space—including cushions, props, and a birth ball if helpful.
This is personalised, in-depth care to help you feel grounded, relaxed, and ready for birth. I can also offer simple, tailored lifestyle suggestions—whether it’s daily stretches, positioning tips, or relaxation practices—to continue supporting your body and baby between sessions.
What Are the Benefits of Pregnancy Massage, Shiatsu & Body Balancing?
This unique blend of massage, Shiatsu, and body balancing offers deep physical, emotional, and mental benefits, including:
✨ Relieving discomforts such as back pain, pelvic tension, and leg cramps.
✨ Improving circulation and reducing swelling in your hands and feet.
✨ Encouraging deep relaxation and easing stress or anxiety.
✨ Supporting optimal fetal positioning by releasing tension in the pelvis and soft tissues.
✨ Enhancing bonding with your baby by promoting a sense of calm and connection.
✨ Preparing your body for labour by encouraging the release of comfort hormones and improving body balance.
Scientific research by Dr. Tiffany Field has highlighted the incredible benefits of regular pregnancy massage, including:
✔ Shorter labour (by up to 3 hours) and reduced pain during childbirth.
✔ Lowered likelihood of premature birth.
✔ Reduced need for medical interventions during delivery.
✔ Improved sleep and overall mental well-being.
This treatment isn’t just about easing aches—it's about supporting your body, mind, and baby throughout pregnancy and into birth.
What Happens During a Session?
Your session is designed as a complete bodywork experience, combining relaxation, body balancing, and personalised care to meet your changing needs.
1. 30-Minute Consultation -
We begin with a friendly, in-depth consultation to check in with how you’re feeling—physically and emotionally—and explore any specific concerns or areas you'd like to focus on. This time allows me to tailor the session to you, ensuring everything is safe, supportive, and comfortable.
2. Comfort -
Once we've talked things through, we’ll take time to get you settled. Whether you're on a massage bed, your sofa, or the floor for certain Shiatsu techniques, I’ll guide you through using cushions, props, or a birth ball to find the most comfortable position—whether side-lying, semi-reclining, or resting upright.
3. 45-Minute Massage
The treatment itself blends soothing massage, Shiatsu acupressure, and body balancing techniques inspired by birth biomechanics. If you decide to use oils, I use a high-quality oil of your choice, including professional-grade essential oils if you'd like.
Each session may include areas such as:
✨ Back, neck, and shoulders
✨ Head and face
✨ Arms, hands, and legs
✨ Feet
✨ Belly massage (if appropriate and you're comfortable), offering a moment to connect gently with your baby.
By working to release tension in your body and pelvis, we support optimal space and balance for you and your baby—helping you feel lighter, freer, and more aligned.
4. After the Treatment
- Once the massage is complete, you’ll have time to relax before I help you off the massage bed or into a seated position.
It’s advisable to drink plenty of water afterward and avoid anything too strenuous, so you can fully enjoy and maximise the benefits of your treatment.
Each session is individually crafted to leave you feeling relaxed, rejuvenated, and connected with your baby.
Additional Support I Offer
Your session doesn’t end when the massage finishes. I believe in supporting you as a whole—body, mind, and baby—throughout your pregnancy journey.
Alongside your treatment, I offer tailored advice and guidance to help you stay comfortable, balanced, and informed between sessions. This might include:
✨ Gentle stretches or movements to ease tension and promote optimal fetal positioning
✨ Practical tips for posture, alignment, and daily habits
✨ Relaxation techniques and breathing practices you can use at home
✨ Suggestions for self-care routines to support your well-being
✨ Personalised guidance if your baby is breech or in an unusual position, including a dedicated consultation if needed
Drawing from years of experience in pregnancy care, Shiatsu, and birth biomechanics, I can offer simple yet effective strategies to encourage more space and freedom for your baby to move—whether that’s through bodywork, positioning tips, or everyday adjustments.
These small, achievable steps can make a big difference—helping you feel more at ease, more prepared, and more connected as you move through pregnancy and towards birth.
Who Is This Session For?
This treatment is for women who value the importance of preparing both body and mind for birth—whether you’re planning a homebirth, birth centre birth, or know you may need medical support.
It’s ideal if you:
✨ Want to relieve common pregnancy discomforts while feeling deeply relaxed and cared for
✨ Understand the value of balancing your body and pelvis to support a smoother, more straightforward birth
✨ Are looking for personalised, holistic care that supports both you and your baby
✨ Appreciate taking time for yourself, knowing that caring for your well-being benefits your baby too
✨ Want expert guidance and reassurance from someone experienced in all aspects of pregnancy, birth, and postnatal recovery
This is for women who trust their body’s wisdom but also value the power of practical, tailored support—women who want to enter birth feeling prepared, balanced, and connected.
Why Book With Me?
As well as being a fully qualified and experienced pregnancy massage, Shiatsu, and reflexology therapist, I bring over 16 years of experience supporting families through pregnancy, birth, and the postnatal period.
When you book a session with me, you’re not just booking a massage—you’re placing your trust in someone who truly understands the physical, emotional, and practical aspects of this incredible journey.
Each session is designed with your comfort, well-being, and confidence in mind. While the focus is on relaxation and bodywork, I also offer a non-judgmental space, a listening ear, and personalised support tailored to you.
When the time feels right, I can also:
✨ Incorporate hypnobirthing visualisations to help prepare for birth
✨ Share lifestyle advice for optimal baby positioning and comfort
✨ Guide you to evidence-based information about your rights and choices in birth and postnatal care
✨ Offer trusted resources or referrals you may not have come across yet
My aim is to empower you with tools, knowledge, and support—while making sure each session feels like a safe, nurturing space to relax, recharge, and be yourself.
Pricing
Introductory Session (£49):
A special rate for your first 75-minute session to experience the benefits.
Single Session (£60):
One 75-minute personalised pregnancy massage.Block of 10 (£490):
Ten 75-minute sessions, offering a comprehensive package for ongoing support throughout your pregnancy.
Prioritise your baby’s health and your well-being with this luxurious pregnancy massage – book today
Frequently Asked Question’s
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Pregnancy massage is safe and beneficial at all stages of pregnancy. However, it’s often not recommended to start a new therapy during the first trimester because this period carries a naturally higher risk of miscarriage.
That said, if you’re experiencing anxiety due to previous pregnancy losses or other concerns, a gentle massage during this time can be incredibly supportive and soothing. The choice is entirely yours, and I am here to support you throughout your pregnancy journey, whatever you decide.
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Yes! Regular massage can support your body’s natural preparation for labor by encouraging relaxation and the release of helpful hormones, which can make labor easier and less stressful.
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You don’t need to worry about anything. I’ll bring all the necessary equipment, including a massage bed, props, and oils. Just ensure there’s a quiet, comfortable space for your session.
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You can wear loose, comfortable clothing. For the massage itself, you’ll be appropriately covered with towels for privacy and warmth, with only the areas being massaged exposed.
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I offer mobile treatments across The Forest of Dean, Monmouth and surrounding areas. If you’re unsure whether I cover your area, feel free to get in touch and I’ll confirm. I may be willing to travel further, additional costs may apply.
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Yes, I am fully qualified and insured to provide pregnancy massage treatments, ensuring your safety and peace of mind.
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Booking is simple! Just click the [Book Now] button on this page.
I’ll confirm the details and answer any additional questions you may have. -
Absolutely. Many clients find regular treatments particularly beneficial, especially in the later stages of pregnancy. I can help you schedule a series of sessions to best support your needs.
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I understand that life can be unpredictable, especially during pregnancy. However, to ensure I can offer the best service to all my clients, I kindly ask for at least 48 hours' notice if you need to cancel or reschedule your session.
Cancellations or changes made less than 48 hours before your appointment will not be eligible for a refund.
If you need to reschedule, please contact me as soon as possible, and I’ll do my best to accommodate your new preferred time.
Testimonials
"I can’t recommend Emma enough!
Her pregnancy massages were the highlight of my week.
She always made me feel so comfortable, and the sessions helped ease my back pain and swollen feet.
I felt truly cared for and supported throughout my pregnancy."
— Laura, First-Time Mum
"Emma’s massages were a lifesaver during my pregnancy.
She has such a calming presence, and her knowledge is incredible.
I loved that she took the time to understand my needs and even gave me tips for relaxation and preparing for birth.
It was more than just a massage—it was a whole experience of care."
— Sarah, Second-Time Mum,
"After suffering from anxiety in my first trimester,
Emma’s gentle massages made such a difference.
She made me feel safe and relaxed, and her understanding and empathy really shone through.
I can’t thank her enough for the support and comfort she provided."
— Megan, Mum-to-Be,
"Emma’s pregnancy massage was exactly what I needed.
Her attention to detail and focus on my comfort made the whole experience amazing.
I felt so relaxed afterward and noticed an improvement in my sleep and mood. I’ll definitely book again in my next pregnancy!"
— Claire,
"I was nervous about getting a massage during pregnancy,
but Emma instantly put me at ease.
She’s so knowledgeable and professional, and the massage helped with my hip pain and tension.
I highly recommend her to any expectant mum looking for support and relaxation."
— Rachel, Third-Trimester Mum
Meet Emma
Hi, I’m Emma—an antenatal educator, pregnancy yoga teacher, and birth specialist with over 16 years of experience supporting expectant parents. My passion is helping mothers-to-be feel nurtured, empowered, and connected through their pregnancy journey.
With extensive training in pregnancy massage and reflexology, I bring over 16 years of experience supporting families through pregnancy, birth, and the postnatal period. My goal is to provide you with luxurious, tailored treatments that offer relaxation and comfort in the familiarity of your own home.
From professional massage techniques to guided visualisations, each session is designed to help you feel calm, supported, and confident as you prepare for the journey ahead. Whether you need relief from physical discomfort or just a moment of peace to reconnect with your body and baby, I’m here to guide and support you every step of the way.
Ready to Book?
Your journey to relaxation, comfort, and a better birth starts here. Don’t wait—book your personalised pregnancy massage, Shiatsu & body balancing session today and give yourself and your baby the care you deserve.
Once you’ve completed your booking, you’ll receive details on how to schedule a time that works for you. I offer flexible appointment times to fit around your routine, so there’s no need to worry—whether you prefer weekdays, evenings, or weekends, we can find a time that feels right.
Treat yourself to the support, balance, and relaxation you deserve—you’re worth it.
Pregnancy is a time of incredible change—taking a moment to relax, realign, and reconnect can make all the difference.
My mobile pregnancy massage, Shiatsu, and body balancing session brings calm, expert care, and a touch of luxury directly to your door.
I create a peaceful space for you in your own home, where you can fully unwind and feel truly supported.
This 75-minute premium treatment blends soothing massage, grounding Shiatsu techniques, and personalised body balancing—all tailored to your individual needs.
It’s more than just a massage—it’s a complete experience, designed to nourish your body, calm your mind, and support you and your baby throughout this extraordinary journey.
