Doula / Traditional Birth Attendant
A Transformative Chapter
Birth is one of the most transformative and profound experiences of your life. Yet, many families face their labour feeling unsupported, overwhelmed, and unsure of who their caregiver will be or of their options. It’s not uncommon to feel as though decisions are being made for you by the medical system, leaving you out of control during this deeply personal journey.
Traditionally, women were surrounded by a circle of trusted companions who offered unwavering support, ensured their voices were heard, and empowered them every step of the way.
Reintroducing that nurturing presence can profoundly shape your birthing experience, giving you the confidence and reassurance you deserve.
Explore My Doula Packages
Check out my packages here, or scroll down to discover more about what’s included and how I can help make your birth experience truly your own.
Why Have a Doula?
A Doula provides consistent, calm, and informed support throughout labour and delivery.
Whether it’s helping you advocate for your preferences, offering physical comfort, or simply being a reassuring presence, a doula ensures that you and your partner feel confident and in control.
Research has shown that having a doula can significantly improve birth outcomes, including reducing the likelihood of cesarean sections and epidural use, while increasing breastfeeding success.
Beyond the practical support, a doula offers a sense of reassurance and understanding that can transform your experience. Having someone by your side who truly listens, cares, and responds to your unique needs can make all the difference. Together, we’ll ensure that your birth feels positive, empowering, and truly yours—no matter what path it takes.
Why Choose Me?
I am honoured to be part of a global tribe of midwives, wise women, and birth workers who share their wisdom, support, and guidance. This network provides me with ongoing mentorship and inspiration, allowing me to bring a wealth of collective knowledge and grounded care to the families I support.
With 16 years of experience as an antenatal and birth specialist, including teaching pregnancy yoga, and 5 years as a doula and birth-keeper following my Red Tent Doula Training, I bring a unique combination of knowledge, empathy, and unwavering dedication to every birth I attend. Families often describe my presence as calming and reassuring—like having a trusted friend or family member by their side. I am there for you and your partner, offering the continuity and personal support that today’s maternity services struggle to provide.
I draw on a range of techniques to enhance your comfort and help your labour progress naturally. These include massage, rebozo techniques, acupressure, and other gentle, evidence-based methods that can reduce discomfort and support your body’s natural rhythms. My approach is always tailored to your preferences—whether you’d like these techniques incorporated or prefer a more hands-off presence.
During the last five years, I’ve supported a wide range of births—from hands-off home births to helping families organise and advocate during unplanned caesarean births. I am now offering a limited number of in-person support spaces between June and August 2025. If your due date aligns, I encourage you to reach out quickly, as spaces are limited. If your dates fall outside this time frame, take a look at my virtual doula options, designed to offer dedicated and tailored support wherever you are.
What is included in a Doula Support Package?
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It’s important for us to get to know each other as well as possible before the big day.
These sessions give us a chance to create or refine your birth plan, explore relaxation and massage techniques, and discuss your preferences for how you and your partner want to be supported.
These sessions are personalised to you and your partner, and can include antenatal education, advocacy, and/or massage & reflexology sessions the goal is for us to get to know each other and ensure you feel confident and prepared.
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10 Session Massage Package included with my Complete Package. The hormones of relaxation are key to a healthier baby, smoother pregnancy and shorter more easeful labour.
Prenatal massages is designed to ease physical tension, promote circulation, and prepare your body for birth.
Each session is tailored to your needs, ensuring you feel calm, balanced, and cared for.
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A practical and empowering group workshop designed for you and your partner.
We’ll explore key techniques like breathing, massage, and comfort measures to help you both feel prepared and confident.
It’s a chance to strengthen your partnership, meet other couples and ensure you’re both ready for the journey ahead.
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A beautiful, non-religious ceremony to honour and celebrate you as you prepare for birth.
Together with your closest friends or family, we create a space to reflect, share wisdom, and set positive intentions for the journey ahead. It’s a special opportunity to feel uplifted, supported and to gather your support network.
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From the moment we begin working together, you’ll be able to contact me for questions, reassurance, or advice. Whether it’s a quick question or a moment of uncertainty, I’m just a call or message away to provide the support you need.
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From 37 weeks, I’ll be available 24/7 to join you as soon as you need me.
I aim to be with you within an hour for the Complete package and within 1.5 hours for the Signature and 2.5 for Basic packages.
In this time of patchy NHS care, knowing I’m on call gives you peace of mind as your due date approaches.
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I’ll be there throughout labour and birth, offering calm, consistent support in the way that feels right for you.
Whether that means quietly preparing the birth pool, making tea, offering advice to your partner, or providing hands-on comfort measures, I adapt to your needs and preferences.
My goal is to ensure you feel empowered, reassured, and in control of your birth experience.
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This homeopathy kit includes remedies specially selected to support you during labour and the postpartum period. We’ll discuss how to use the kit so you can confidently incorporate these gentle, natural remedies into your care.
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A TENS (Transcutaneous Electrical Nerve Stimulation) machine is a safe, drug-free tool for managing pain during labour. Easy to use and effective, it can help you stay comfortable and in control during the early stages of labour.
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Experience the benefits of water during labour with access to a birthing pool, with my Signature and Complete Packages I can lend you La Bassine Birth Pool to create a calming atmosphere.
Water can provide incredible relief from the strong sensations of labour and support a sense of calm during your birth.
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Whether it’s 20 hours with the Complete package or just a visit or two with the Signature and Basic packages, postnatal support helps ease your transition into parenthood.
From baby care and breastfeeding help to preparing meals or simply being there to listen, this care is tailored to your needs.
One session is usually a birth debrief session, I can help you with breastfeeding, baby-wearing, or help with household tasks. we wont know until the time comes - so I am open, flexible and adaptable to whatever is needed.
Ready to Feel Supported Every Step of the Way?
Whether you're planning a calm home birth, preparing for the unexpected,
or simply looking for the reassurance of experienced, one-to-one support, I’m here to help make your birth experience empowering and uniquely yours.
With limited in-person spaces available in Gloucestershire and surrounding areas between June and August 2025,
now is the perfect time to secure your spot.
Let’s create a birth plan that reflects your values and ensures you feel confident, calm, and cared for on your special day.
If your due date is outside of this timeframe, explore my virtual doula packages for personalised support wherever you are.
Still Have Questions?
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No, doulas are non-medical professionals.
My role is to provide emotional, physical, and informational support.
For medical care, if you choose that route, you will still need to arrange NHS or Private Midwifery Services.
However, I can help you understand your options and advocate for your preferences in a medical setting.
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Yes, I do support freebirth and wild pregnancies, but it’s important to have an open and detailed discussion first to ensure we’re aligned and I can support you in the way you need.
Freebirth—birthing without a medical professional present—is a woman’s legal right in the UK. As a doula, I can provide emotional and practical support during your birth while respecting your choices. I have attended freebirths before and am comfortable supporting women who choose this path, alongside any friends or family who may be present.
Wild pregnancy refers to taking full responsibility for your own and your baby’s health throughout pregnancy without assistance from a medical professional. While I do not provide medical care or advice, I can help you navigate your choices, provide resources, and support your journey as you prepare for birth.
Both choices reflect a deep trust in your body and your instincts, and I’m here to walk alongside you, offering reassurance and care without judgment. If you’re considering either of these paths, let’s connect and explore how I can best support you.
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I cover the Forest of Dean, Gloucestershire, Hereford, Monmouth, and Chepstow. If you’re nearby but not sure if you’re within my range, get in touch and let’s chat—I’d love to see how I can support you.
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It depends. If the birth progresses too quickly or you don’t call me in time, I may offer some additional postnatal hours as a gesture of goodwill.
In the rare event that I fail to attend due to a fault on my part, the birth attendance portion of your contract will be refundable.
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Yes, absolutely. Drawing on my training in pregnancy yoga, Spinning Babies, and Pregnancy Shiatsu Massage, I use gentle, non-invasive techniques to encourage optimal positioning.
Every situation is unique, and I can also help you navigate and understand medical options if needed.
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Yes, I have full professional insurance to provide doula services, giving you peace of mind as I support you.
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That’s completely okay. Every family is different, and part of my role is to help you figure out what feels right for you.
Our antenatal sessions will give us time to explore your preferences and tailor my support to meet your unique needs.
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Absolutely. Partners play a vital role, and I’m here to support both of you. I can offer guidance, practical suggestions, and reassurance to help your partner feel confident and actively involved.
Testimonials
What Are You Waiting For?
Spaces for in-person doula support are limited, and spots between June and August 2025 are filling quickly. Don’t miss the chance to have calm, professional, and personalised support during one of the most transformative moments of your life.
Get in touch today to reserve your space or explore my virtual doula options if your due date falls outside this timeframe.
Let’s create the birth experience you deserve!
Still Not Sure?
Book a complimentary 20-minute call to discuss your needs and explore how I can support you.
Let’s see if I’m the right fit for your birth journey—no pressure, just a friendly chat!
